Friday

Treat Yourself To The Gluten Dude App

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Elevate your gluten-free game with the ultimate toolkit: the Gluten Dude app! With curated lists of the best GF vacation spots, hundreds of dollars in savings on GF essentials, and a network of supportive peers, you'll conquer any gluten-related challenge with confidence https://glutendude.app/lifetime/gd/9/

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Tuesday

Interview With Nikhil From Gluten Free Cart

If you have not heard of Gluten Free Cart, it is a unique website that provides gluten-free products to customers across Canada. Founded as a result of seeing a loved one struggling with food allergies and finding suitable, quality food.


The site has become one of the best sources of both purchasing and locating gluten-free products in Canada. with a wide selection of gluten-free food and products. With its extensive selection of products, it has become a go-to destination for those who are looking for special dietary options.


I caught up with Nikhil from GFC to get the inside scoop on his company and learn more about what makes it work.


Q: Tell me a little bit about GFC.

A: is Canada's First online marketplace of ready-to-eat food items. The food items cater to consumers who prefer allergen-free, alternative diet & lifestyle food choices (gluten/ dairy/ soy free, vegan, etc.).


Q: What inspired you to launch The Gluten Free Cart?

A: This idea took shape when I experienced a loved one struggling with food allergies in finding quality food.


Q: Who can benefit from shopping on Gluten Free Cart?

A: The website caters to people with celiac disease, as well as those who simply want to avoid gluten in their diet. It offers a variety of products ranging from baking ingredients to snacks and ready-made meals. Customers can also find recipes, tips, and resources related to living a gluten-free lifestyle on the website.


Q: What Makes GFC Unique?

A: GFC aka GlutenFreeCart is Canada's first☝ marketplace that offers: Allergen-free & Ready to eat/ mix food for its customers.


Q: Does GFC have a mission and if so, what is it?

A:  To bring affordability and choices to our customers


Q: Does GFC have any long-term goals in the marketplace?

A: Yes. To become the largest online marketplace of gluten-free food.

  • 1. Build the largest community of consumers who have special food preferences. This will bring economy of scale and hence AFFORDABILITY.
  • 2. Build the largest community of sellers to provide several CHOICES to consumers. This will help in attracting more consumers and make the marketplace more popular & integral part of sellers, and consumers' life.

  • Q: What does GFC specialize in?

    A: gluten-free, dairy-free, soy-free, vegan, plant-based, tree nut-free, peanut-free, gluten-free food, allergen-free, local, bake mixes, cooking mixes, mixes, ready-to-eat, platform

Q: Why should people choose GFC for their dietary needs?

A:  Shopping through a dedicated gluten-free website can offer peace of mind. In addition, Gluten Free Cart offers a more extensive selection of specialty items that are not available at traditional grocery stores, including alternative flours, gluten-free baking mixes ready-to-cook meals, along with unique snacks and treats.



7 Helpful Tips for a Smooth Transition to Gluten-Free Living

Going gluten-free can be a challenge at first, especially if you are used to eating gluten-containing foods. But it doesn't have to be difficult! With a little bit of planning and some helpful tips, you can make the transition to a gluten-free lifestyle much easier. Here are some tips to help get you started:

  1. Read labels carefully: When you are shopping for gluten-free products, it is important to read labels carefully to make sure that the product is truly gluten-free. Look for products that are labeled gluten-free or that have a gluten-free certification logo.

  2. Know your gluten-free grains: There are many grains that are naturally gluten-free, including rice, quinoa, buckwheat, corn, and oats. Make sure that you know which grains are safe to eat and which ones to avoid.

  3. Learn to cook: Cooking your own meals is one of the best ways to ensure that you are eating gluten-free. You can control the ingredients that you use and avoid cross-contamination. These days there are many wonderful gluten-free cookbooks and websites that can help you get started.

  4. Be careful when eating out: Eating out can be a challenge when you are gluten-free. Make sure that you communicate your needs to the restaurant staff and ask questions about the ingredients in the dishes. And when in doubt, go without.

  5. Use gluten-free substitutes: There are many gluten-free substitutes available for your favorite gluten-containing foods, including bread, pasta, and flour. Experiment with different substitutes to find the ones that you like best.

  6. Stock up on gluten-free snacks: Having gluten-free snacks on hand can help you avoid the temptation to eat gluten-containing foods. Keeping a few snacks in your bag can also help you to avoid being hangry during those sometimes all too common moments when no safe gluten-free options are available. Some good options include dried fruits, nuts, and gluten-free crackers.

  7. Be patient: It may take some time to adjust to a gluten-free lifestyle. Be patient with yourself and don't be too hard on yourself if you slip up occasionally. Remember that every small step counts in this very adventurous learning curve.

Going gluten-free can be a challenge, but it can also be a rewarding experience for anyone who has trouble digesting gluten.

With these tips, you can make the transition to a gluten-free lifestyle easier and more enjoyable.

Need a little extra help on your gluten-free journey? Grab a copy of My printable Gluten Free Workbook here

Disclosure

This policy is valid from 23 February 2013

This is a personal blog written and edited by me. All opinions are that of my own. I am not a healthcare professional or an expert. All information presented in this blog is purely that of my own experience and or opinion. Please consult a medical professional before making any changes to your diet.

I write this blog as a hobby that I am passionate about. From time to time, I may receive monetary compensation for a sponsored post. I only work with brands that I trust and would use in my own home.

This blog accepts complimentary products for review. The opinions I have of a product will never be swayed by a company sending me an item(s) for free. I take into consideration the opinion of family members who are gluten-free due to Celiac Disease and I also value the opinions of non-gluten free family members. Taste is a matter of personal opinion so please use your own discretion and don't take my opinion as a gold standard.

Any ingredient or gluten-free claims should be verified with the restaurant/manufacturer as things can and do change.

For questions about this blog, please contact: sandra@glutenfreedoll.com

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