One of my go-to meal solutions is pasta. It's hearty, healthy and versatile. Another plus is how quick and easy it is to make. When GoGo Quinoa asked me if I'd like to give their new Super Grains Fusilli Pasta a try, I had to say yes! Let's talk about what has this pasta standing apart from the crowd - the ingredients.
Ingredients:
Organic sorghum flour, organic white quinoa flour, organic amaranth flour, organic chia flour.
Nutritional Values:
The pasta is a good source of fibre and Iron with 25% of iron and 24% of fibre per portion (1 cup).
What IS Sorghum Flour?
GoGo Quinoa’s sorghum is grown in Bolivia. This small grain is an edible hull which is rich in antioxidants. Sorghum is very nutritious, packed with carbohydrates, fibre, iron, protein, calcium, and phosphorus. Eating it can help maintain a healthy balanced diet.
What Did I think?!
I had never tried Quinoa pasta before so I was quite curious to see what it was like. Although I wasn't entirely sure what to expect, I went into the experience with an open mind. Taste and texture is a big deal - no one likes mushy pasta or an aftertaste. The Super Grains Fusilli Pasta came through, big time! It holds up really well and does not fall apart after cooking. Plus, no aftertaste! I always make enough to ensure there are leftovers and reheating them has been a success. That's a big plus in my book. The pasta has a nice hearty bite to it and there is zero aftertaste with it.
With school back in session and Fall weather upon us, I decided to cook up a little comfort dish with the GoGo Quinoa Super Grains Fusilli.
Butternut Squash Autumn Supergrains Pasta
You will need:
GoGo Quinoa Supergrains Fusilli Pasta
1 Butternut Squash
5 strips of Bacon
3 stocks of Celery
a handful of Chives
1/4 Cup Milk
Handful Grated Parmesan
3 Tablespoons Butter
2 Tablespoons Olive Oil
2 Tablespoons Paprika
1 Teaspoon Nutmeg
Salt & Pepper to taste
Pasta Cooking Instructions: Bring 3-4 litres of water to a boil. Add salt if desired. When the water is boiling well, add the pasta and cook for 9 minutes for an Al Dente texture while stirring occasionally. Drain and rinse promptly with cold water. Serve immediately with your favourite sauce and condiments.
While the pasta is boiling: puree a butternut squash and add it to a saucepan.
Then add 1/4 cup of milk, 3 Tablespoons Butter, 2 Tablespoons Olive Oil, 2 Tablespoons Paprika,1 Teaspoon Nutmeg and Salt & Pepper to taste. After giving everything a good stir, add some diced celery (3 stocks) and some finely chopped bacon (5 strips). Give everything another stir and add in the pasta.Then add a handful of grated parmesan cheese and gently incorporate the pasta into the sauce. Once plated, top with some fresh chives.
You can find GoGo Quinoa Supergrains Pasta in Costco stores across Canada.