Did you know that in Canada, there is a slight tax break available for those who need to consume gluten-free food? The Canadian Revenue Agency allows a tax deduction for the purchase of gluten-free goods. This is really helpful as we all know how ridiculously expensive the gluten-free diet can be.
Who Qualifies
- You must be diagnosed with Celiac disease and requiring a gluten-free diet by an authorized medical practitioner
- You need to have a note from your physician on his or her letterhead, confirming diagnosis
- Total medical expense must exceed 3% of net income
How It Works
There is a fair bit of effort involved
- Keep receipts for gluten-free items purchased throughout the year
- You will need to calculate the incremental difference between GF and non-GF items on an item by item basis
- This is done by subtracting the cost of a non-GF item from a GF item
Example per Canada Revenue Agency website
1. Item: bread
2. Number of items purchased: 52
3. Average cost of non-GF product: $3.49
4. Average cost of GF product: $6.99
5. Incremental cost (line 4 minus line 3): $6.99 - $3.49 = $3.50
6. Amount to claim (line 5 multiplied by line 2): $3.50 x 52 = $182.00
2. Number of items purchased: 52
3. Average cost of non-GF product: $3.49
4. Average cost of GF product: $6.99
5. Incremental cost (line 4 minus line 3): $6.99 - $3.49 = $3.50
6. Amount to claim (line 5 multiplied by line 2): $3.50 x 52 = $182.00
Tips
- Highlight the gluten-free items on your receipts or keep gluten-free purchase separate from non-GF purchases
- Keep your receipts organized in a folder and away from the sun
- Use a spreadsheet to itemize and calculate
- If you add to your spreadsheet with every gluten-free grocery shop, you will save time and avoid a headache
- Save a copy of the spreadsheet for your records
- Be patient
