Monday

10 Essential Tips for a Seamless Transition to Gluten-Free Living: A Beginner's Guide for Celiac Success

Going gluten-free can be a challenge initially, especially if you are used to eating gluten-containing foods. But it doesn't have to be difficult! With some planning and helpful tips, you can make the transition to a gluten-free lifestyle much easier. Here are some tips to help get you started:

1. Always have a backup plan. I like to take a pack of chocolate Ensure with me when I travel. This helps alleviate hunger and provides nutrition if safe gluten-free food isn't available.

2. Focus on Naturally Gluten-Free Foods: Start by incorporating naturally gluten-free foods like fruits, vegetables, lean proteins, and whole grains such as quinoa, rice, and corn. This will help you avoid feeling overwhelmed by the dietary change and ensure you're still getting essential nutrients.


3. Join a Support Group: Connecting with others who have celiac disease can be incredibly reassuring. Whether online or in-person, support groups can provide practical tips, emotional support, and a sense of community. Sharing experiences with people who understand your journey can make the transition feel less isolating.


4. Read labels carefully: When you are shopping for gluten-free products, it is important to read labels carefully to make sure that the product is truly gluten-free. Look for products that are labeled gluten-free or that have a gluten-free certification logo.

5. Know your gluten-free grains: Many grains are naturally gluten-free, including rice, quinoa, buckwheat, corn, and oats. Make sure that you know which grains are safe to eat and which ones to avoid.

6. Learn to cook: Cooking your own meals is one of the best ways to ensure that you are eating gluten-free. You can control the ingredients that you use and avoid cross-contamination. These days many wonderful gluten-free cookbooks and websites can help you get started.

7. Be careful when eating out: Eating out can be a challenge when you are gluten-free. Make sure that you communicate your needs to the restaurant staff and ask questions about the ingredients in the dishes. And when in doubt, go without.

8. Embrace gluten-free substitutes: There are many gluten-free substitutes available for your favorite gluten-containing foods, including bread, pasta, and flour. Experiment with different substitutes to find the ones that you like best.

9. Stock up on gluten-free snacks: Having gluten-free snacks on hand can help you avoid the temptation to eat gluten-containing foods. Keeping a few snacks in your bag can also help you to avoid being hangry during those sometimes all too common moments when no safe gluten-free options are available. Some good choices include dried fruits, nuts, and gluten-free crackers.

10. Be patient: It may take some time to adjust to a gluten-free lifestyle. Be patient with yourself and don't be too hard on yourself if you slip up occasionally. Remember that every small step counts in this very adventurous learning curve.

Going gluten-free can be a challenge, but it can also be a rewarding experience for anyone who has trouble digesting gluten.

With these tips, you can make the transition to a gluten-free lifestyle easier and more enjoyable.

Need a little extra help on your gluten-free journey? Grab a copy of My printable Gluten-Free Workbook here

LetPot Hydroponic Growing System - Fresh Herbs at My Fingertips!

I was recently gifted the LetPot Hydroponic Indoor Gardening System.




As someone with a hectic schedule, the LetPot system has been a lifesaver. I've always struggled to keep my herbs and veggies alive, but the LetPot Indoor Hydroponic Garden changed the game! With its smart app control, I can effortlessly monitor my plants' needs. 


The setup is a cinch, and the app guides you every step of the way. Plus, it looks super cool on your countertop, adding a touch of nature to your kitchen. 🌱


Hot tip - adding a sprinkle of Cinnamon to the soil helps to prevent mold growth.


The automated watering and lighting ensure my plants get exactly what they need without constant attention. I've been growing cherry tomatoes and lettuce; the results are fantastic. Fresh, home-grown produce without the fuss—what more could you ask for? Plus, it's a sleek addition to my kitchen decor. Highly recommend it for any home cook!



This indoor 12 Pod Growing System garden features a 24W Growing LED, 5.5L Water Tank, Pump System, and Automatic Timer. It's also easily controlled via an app.


LetPot has turned my brown thumb green – it’s a must-have for anyone who wants to benefit from a garden, without all the fuss. Check it out here.🌟


Benefits of the  LetPot Hydroponic Growing System

  • Year-Round Gardening: Grow herbs, vegetables, and fruits regardless of the season or weather conditions.
  • Space-Efficient: Ideal for urban living, these systems require minimal space, allowing you to grow plants in apartments or small homes.
  • Water Efficiency: Uses significantly less water compared to traditional soil gardening, making it an environmentally friendly option.
  • Faster Growth: Plants often grow faster and yield more produce due to optimal nutrient delivery and controlled growing conditions.
  • App Control: Monitor and manage your garden from anywhere using a smartphone app, ensuring plants receive the perfect amount of light, water, and nutrients.
  • No Soil, No Mess: Eliminates the need for soil, reducing mess and the risk of pests and diseases commonly associated with soil-based gardening.
  • Automated Systems: Many systems automate watering, lighting, and nutrient delivery, reducing the need for constant attention and making gardening more accessible to beginners.
  • Healthy Produce: Grow your own organic produce, free from pesticides and chemicals, ensuring healthier food for you and your family.
  • Customizable Environments: Easily adjust light, temperature, and humidity to create the perfect environment for a wide variety of plants.
  • Educational: A great way to learn about plant biology and the science of growing, making it an excellent educational tool for kids and adults alike.
  • Aesthetic Appeal: Adds a touch of greenery and modern design to your home, enhancing your living space's ambiance and air quality.


Gluten-Free Living Tips for Seniors in Retirement Homes: A Quick Guide

*Disclosure: This is a compensated post.


When assisting a loved one in selecting a retirement home that meets their gluten-free needs, beginning the journey with thorough online research is essential. Start by exploring various retirement home options, paying close attention to their dining options, menus, and any specific accommodations they offer for dietary restrictions like gluten-free living. By conducting comprehensive online research, you can gather valuable information to narrow the choices and ensure that you or your loved one find a retirement home that caters to a gluten-free lifestyle with care and consideration.


Here are some simple yet effective tips to help navigate gluten-free living in retirement homes.


Communicate Dietary Needs Clearly

When moving into a retirement home, it's essential to communicate any dietary restrictions, including the need for a gluten-free diet, to the staff and kitchen team. Provide clear instructions and information about gluten intolerance or Celiac disease to ensure meals are prepared safely and appropriately.

Build a Relationship with the Kitchen Staff

Establishing a positive relationship with the kitchen staff can make a significant difference in ensuring gluten-free meals are prepared correctly. Take the time to introduce yourself and discuss your dietary needs with the kitchen team. Offer to provide recipes, information pamphlets on Celiac disease, and safe ingredient lists for gluten-free alternatives to help them accommodate your needs better.

Advocate for Safe Gluten-Free Options

Advocate for gluten-free options on the retirement home's menu. Work with the management or dietary staff to incorporate gluten-free alternatives into meal planning. This may include offering gluten-free bread, pasta, and snacks, as well as ensuring that sauces and condiments are gluten-free. Don't forget to ensure the propper understanding of cross-contamination and how to prevent it.

Keep Gluten-Free Snacks On Hand

Keep a stash of gluten-free snacks in your room to supplement meals and ensure you always have gluten-free options available. Packaged snacks like gluten-free granola bars, nuts, seeds, and dried fruits can provide convenient and safe alternatives for between-meal cravings.

Stay Informed and Involved

Stay informed about gluten-free living and advocate for yourself within the retirement home community. Attend meetings or events where dietary concerns are discussed and provide feedback on gluten-free options. By staying involved and engaged, you can help create a supportive environment for gluten-free living in the retirement home.


Friday

Treat Yourself To The Gluten Dude App

*Disclosure: As an affiliate, I may earn a commission from purchases made through links on this site, which helps support my mission of providing valuable resources for gluten-free living. Thank you for your support!

Elevate your gluten-free game with the ultimate toolkit: the Gluten Dude app! With curated lists of the best GF vacation spots, hundreds of dollars in savings on GF essentials, and a network of supportive peers, you'll conquer any gluten-related challenge with confidence https://glutendude.app/lifetime/gd/9/

Woman looking at Gluten Dude App on cell phone


#TheGlutenDude #glutenfree

Tuesday

Interview With Nikhil From Gluten Free Cart

If you have not heard of Gluten Free Cart, it is a unique website that provides gluten-free products to customers across Canada. Founded as a result of seeing a loved one struggling with food allergies and finding suitable, quality food.


The site has become one of the best sources of both purchasing and locating gluten-free products in Canada. with a wide selection of gluten-free food and products. With its extensive selection of products, it has become a go-to destination for those who are looking for special dietary options.


I caught up with Nikhil from GFC to get the inside scoop on his company and learn more about what makes it work.


Q: Tell me a little bit about GFC.

A: is Canada's First online marketplace of ready-to-eat food items. The food items cater to consumers who prefer allergen-free, alternative diet & lifestyle food choices (gluten/ dairy/ soy free, vegan, etc.).


Q: What inspired you to launch The Gluten Free Cart?

A: This idea took shape when I experienced a loved one struggling with food allergies in finding quality food.


Q: Who can benefit from shopping on Gluten Free Cart?

A: The website caters to people with celiac disease, as well as those who simply want to avoid gluten in their diet. It offers a variety of products ranging from baking ingredients to snacks and ready-made meals. Customers can also find recipes, tips, and resources related to living a gluten-free lifestyle on the website.


Q: What Makes GFC Unique?

A: GFC aka GlutenFreeCart is Canada's first☝ marketplace that offers: Allergen-free & Ready to eat/ mix food for its customers.


Q: Does GFC have a mission and if so, what is it?

A:  To bring affordability and choices to our customers


Q: Does GFC have any long-term goals in the marketplace?

A: Yes. To become the largest online marketplace of gluten-free food.

  • 1. Build the largest community of consumers who have special food preferences. This will bring economy of scale and hence AFFORDABILITY.
  • 2. Build the largest community of sellers to provide several CHOICES to consumers. This will help in attracting more consumers and make the marketplace more popular & integral part of sellers, and consumers' life.

  • Q: What does GFC specialize in?

    A: gluten-free, dairy-free, soy-free, vegan, plant-based, tree nut-free, peanut-free, gluten-free food, allergen-free, local, bake mixes, cooking mixes, mixes, ready-to-eat, platform

Q: Why should people choose GFC for their dietary needs?

A:  Shopping through a dedicated gluten-free website can offer peace of mind. In addition, Gluten Free Cart offers a more extensive selection of specialty items that are not available at traditional grocery stores, including alternative flours, gluten-free baking mixes ready-to-cook meals, along with unique snacks and treats.



Thursday

Gluten Free Cart - Canada's First Allergen Free Online Marketplace

This is a sponsored post. All opinions are my own.

Gluten Free Cart Logo

Gluten Free Cart is a hyper-local Canada-wide online marketplace that connects customers with local bakeries, cafes, and shops which specialize in offering gluten-free products.

Think of Gluten Free Cart as Canada's First Online Marketplace for allergen-free ready-to-eat, cook, or bake food items.

Product options range from ready-to-eat items to baked goods and mixes. Whether you fancy baking with a premade mix, enjoying a pint of delicious ice cream OR just leaving the dinner-making to someone else, Gluten Free Cart has your needs covered.

Currently, there are 156 products offered on the website through 19 vendors in 19 cities. 
With a goal to ensure that the product selections are both affordable and easily available, Gluten Free Cart is truly a one-stop shop for Canadians looking for allergen-free food. Make that allergen-free AND fuss-free - they do all the leg work so you don't have to.

"Allergen living does not need mean restrictions. It CAN and SHOULD offer choices at affordable prices."


Let's talk about how GFC keeps costs down for both shop vendors and customers.

Each shop creates its own presence on the website and is responsible for providing its own shipping, pickup, and delivery options. Shoppers also have the option to purchase from multiple vendors in one transaction. 

The ability to customize shipping options with each vendor in one simple transaction not only saves time, but it allows YOU to ensure your needs are met.
Future plans are to expand its offerings in the future to include more snack options and easily shippable items.

By allowing these businesses to create their own presence on the website and manage their own shipping/pickup/delivery options, overall business costs are minimized, resulting in a more affordable experience for customers.

Gluten Free Cart aims to serve people who travel, live away from big cities, or simply don't have the time or energy to cook. It offers the comfort of ordering in advance and having gluten-free food available at your destination or ready for you to pick up. It works with your schedule and food needs.

Who doesn't love the convenience of ordering in advance and having food ready when you arrive at a new destination?! 

Gluten Free Cart Target Demographic



Gluten Free Cart provides convenience and comfort by eliminating the need to search for gluten-free restaurants and food options in general. We all know this can be a daunting task at the best of times, especially when traveling to an unfamiliar city. Depending on the vendor you choose, you can arrange to have your food delivered to you or be ready for pick-up when you arrive at your location. 
Gluten Free Cart also gives peace of mind by ensuring that your dietary needs are taken care of. Peace of mind means you can focus on enjoying your trip. Having food ready and waiting for you can also save time, which means that you can start enjoying your destination right away. It's a simple and efficient way to be prepared for both your food prep choices and needs.

Gluten-free isn't always simple and sometimes people need products that are gluten-free while meeting other dietary needs or wants. Everything on the Gluten Free Cart website is gluten-free, and some products are also vegan keto or peanut-free. 

Gluten Free Cart provides a customized experience that is tailored to your needs.
The website is very easy to navigate, and orders can be set for pick up, shipping, or delivery. 

So how does it work?

Let's talk about the three categories to choose from on the website - Shop Food, Shop Stores, and Shop Collections.

Here you can filter products by Store Pick Up, Delivery, or Shipping. You will need to enter an address before sorting to allow the website to see what options are available for you.

This section allows you to browse the various shop vendors participating on the GFC website. Click on a shop to learn more about them and check out their available items. Interested in a vendor but unsure still? Hit "Review" and see what others have to say! This is also a great way to shout out your favorite vendors by giving them a happy review.

Collections is a really cool feature on the site! It allows you to shop an already sorted collection of ready-to-cook mixes, baked goods, various ethnic cuisine types, and desserts. This really helps narrow things down when you have a craving of sorts but don't quite know what you want just yet.

The process of ordering is as simple as 
1. Browse & Filter Shop by food, store, or collections & apply filters
2. Checkout
Add items to the cart, apply coupons, and checkout
3. Get Product
Head to the store for pick or get delivery/ shipping
How To Order Through Gluten Free Cart


It's really encouraging to see a Canadian company stepping up and ensuring that people who eat gluten-free due to Celiac or just by choice are not forgotten about. I can't wait to see what Gluten Free Cart does next!

You can keep up to date with Gluten Free Cart by following reading their blog here and by visiting their Instagram page here

A Mortgage Calculator, A Move and A New Adventure!

🏡Today's post is sponsored by Mortage Calculator UK

It's been a very busy few months for me. Actually, that's an understatement! It's been quite adventurous, to say the least!

Over the Summer I listed my home in Ontario for sale and in less than two months had moved across the country to PEI. The move was both exciting and scary as there were so many variables to consider and prepare for. 

As this was not my first time buying or selling, I did have some tools in my repertoire that helped to make the process smooth. Aside from pairing yourself with a great Realtor, a mortgage calculator is incredibly important to utilize.
Mortgage Calculator UK

Mortgage calculators like Mortage Calculator UK will help you figure out how to make your budget work when house hunting. Do you have to use one to purchase a home? No, but without one, you could be lacking a proper understanding of your financial capabilities and that could very well be a downfall.

So what is a mortgage calculator exactly?

A mortgage calculator helps estimate your monthly payment due along with other financial costs associated with home ownership. There are options to include overpayments (to pay off your debt quicker) as well as learn about amortization and a remortgage calculator. 

This particular calculator is mainly intended for use by UK residents. Take a look at the payment calculator. This handy tool helps calculate what you can afford based on your income, with both high and low-end options.

Over the last few years, the needs of home buyers have really changed. I noticed this myself while on the hunt for a new home. I had to consider the needs of myself, my husband, and our son - three very different personalities with some very specific wants in a new home. Those wants and needs for us included a home office, game room, and a large open-concept kitchen.

I needed to find a home that we could afford but one that also suited our individual tastes and needs. This is where a mortgage calculator is so helpful! Using one allowed us to pinpoint a max home price we could make work all the while setting the right plan in place to pay off our debt sooner than later.

I'm a big planner and seeing the monthly payments BEFORE purchasing a home really put my mind at ease. It also allowed me to make room in the budget for things you need when traveling by car for a move across the country - like hotel stays in multiple Provinces, gas, and new furniture.

Have YOU used a mortgage calculator when buying a home? 
Let me know in the comments.

Sunday

Gaming To Escape

Like a lot of people, I have found myself playing online games more and more over the last few years. I find gaming to be a wonderful escape from the stress that sometimes comes with needing to live life gluten-free. It's also a great way to take a break from social media and just have some unapologetic fun. While I don't consider myself a superstar gamer by any means, I love to pass the time with a good online game.

If you like casual games that are free to play and don't require pestering friends to water your crops or send you gifts to level up, well I have a site for you! The website is Solitaire.org and it's full of a variety of games...not just Solitaire!


One of my go-to games to play is Battleships Armada. I've loved the game Battleship since I was a kid. In this version, you can choose between three levels and even adjust the sound. I really like it because it's not a long drawn-out version of the game. It's simple, to the point, and fun to play.



Another game I have a blast playing is Tetra Blocks, which also takes me back to my childhood. Am I dating myself yet? There's something about this game that just ropes me in - I could play it forever and I would not be bored. Like Battleship Armada, Tetra Blocks is very easy to play (depending on the level chosen of course) and a lot of fun.



I've been really into hidden object games as of late and the below game is just an example of the variety of this game type available on the site. Garden Secrets Hidden Objects is pretty fun. Especially if you enjoy being a sleuth and are patient. To be honest the hidden object games are right up my alley - I love searching for them and let me tell you it's not always as easy as it looks! It feels pretty rewarding to find all of the objects before the time runs out. There's even the option to click for clues if you're struggling. I try not to utilize that option though and I feel pretty darn proud of myself when I'm successful all on my own!
 



Aside from the fantastic variety of games (seriously, there's so much!) on Solitaire.org the music which plays along with the games is incredibly calm and relaxing. This is a big deal to me because let's be honest, if you're looking to wind down after a busy day or stressful situation buzzy carnival sounding music is not going to be helpful. The music on Solitair.org games is almost Zen-like and a love it!

 The website gets bonus points for not having those annoying pop-up ads all over the place AND for not having in-game ads that no doubt would take away from the chill experience.

Do YOU like to game? What are your favorites?

The Foodie Bag Review


I was gifted The Foodie Bag in exchange for an honest review. 


If you're a foodie who enjoys taking photos of food - whether it be creations of your own or something on the go then this is the kit for you! The Foodie Bag has everything you need to elevate your photo-taking game to the next level. Learn more about the brand behind the bag - the Paper Bag Company here.

So what's The Foodie Bag all about?

It's a big, lightweight, and limited edition,12oz cotton zip-up bag that has an internal zip pocket and mesh divider. The bag comes with a 5 in 1 pop-up reflector, an 8 postcard set with handy tips, and 4 photographic backgrounds.


The Foodie Bag

The four backgrounds are the perfect size to flat lay dishes and props while adding a burst of life to the background. As my photos depict, The Foodie Bag is not just for food photography - the creative possibilities are endless!

This was my first time using any kind of photographic reflector or diffuser, so I've got some learning to do on my end, but I'd say it was a great first attempt! I'm excited to continue using The Foodie Bag and learn more from the tips on the included postcards.

The photos I've taken are from my phone, but you could use a professional camera if you have access as well.

I love how convenient The Foodie Bag is for pictures on the go and for easy cleanup and storage at home.

Pros & Cons of The Foodie Bag

I really appreciate how big and roomy the bag is. It's able to easily hold everything the kit comes with and more! I was able to fit my Canon Camera, and mini tripod in the bag comfortably. The straps on the bag are made well and sit nicely on your shoulder.

The backgrounds are made of durable paper, which can be wiped clean with ease. I would caution against anything that could leave a residue or ring mark though. The backgrounds do need to be rolled up and stored in the provided tube, which is a pro or con depending on your personal needs and point of view. I found this to be a non-issue since I wasn't taking photos away from home. However, it could be a frustration for on-the-go photo taking. Perhaps this is a challenge to tackle for a future The Foodie Bag.



The pop-up reflector is pretty handy and though I'm still learning how to utilize it properly, I love its portability! It twists and folds down super easily and fits like a charm into the supplied pouch, thus taking up very little room in The Foodie Bag itself. 

An added bonus is the included photo cards with photography tips on framing, lighting, and editing on the reverse side. These tips are courtesy of renowned phone photographer Matt Innwood. I plan on spending some time reading these cards thoroughly and implementing the advice with future photos.


Would I Recommend The Foodie Bag?

I would - It's a fantastic tool for anyone who loves taking flat lay style photos! You can purchase one for yourself (or as a gift for the photo-taking foodie in your life) over at The Paper Bag Company

Green Teapot

#TheFoodieBag sells for £39.95 and is capable of being shipped overseas - Contact The Paper Bag Company for more information here


Give the Paper Bag Company a follow on Instagram



Cooking with Sue and Promise Gluten Free - Stuffed French Toast


Are you a French Toast fan? Below is a fantastic video of Sue Jennett, showing how to make Stuffed French Toast with Promise Gluten Free Brioche Bread.

Thanks to @CCACeliac for their effort in creating wonderful Celiac Awareness Month events. 


Review: Delicious Without Gluten





I was recently contacted by the folks at Delicious Without Gluten and asked if I would like to review some of their products. They were kind enough to send me a lovely care pack with a variety of their baked goods.

Some quick facts about Delicious Without Gluten

  • Everything is made without gluten, dairy, peanuts and tree nuts
  • They are certified by the Canadian Celiac Association, thus bearing the logo
  • Products are Kosher
  • They have expanded into the Foodservice industry, offering a variety of goods to cafeterias, hospitals, convention centers, and restaurants
  • A Canadian company, based out of Quebec
  • They offer custom orders 
  • You can find their products throughout Ontario and Quebec
  • Everything freezes and defrosts beautifully

So What Did I think?

Full disclosure: I had heard a lot about Delicious Without Gluten and was beyond excited to sample away. One of the first things that I noticed was how fresh everything smelled and tasted. You can really tell that that a lot of thought has been put into creating this product line. 

I'm happy to report that the bread items can be enjoyed without the use of a toaster. That's right, they were light, airy and didn't fall apart. Awards should be given out for gluten-free bread that can be eaten sans toaster. But, if you do enjoy your bread products toasted, they fair well in the toaster as well. Both the bread and paninis make fantastic sandwiches. 

Side note: The Challah Rolls make for some excellent french toast.


 Banana Chocolate Chip Cake


Gluten-Free chocolate chip banana bread
I have a love-hate relationship with banana bread so I went into this unsure of my expectations. What did I think? Well, the Banana Chocolate Chip Cake was pretty wonderful! It had just the right amount of chocolate chips to provide a sweet surprise, but not take away from all that yummy banana. I enjoyed it both with and without a light spread of margarine. Both options are extremely enjoyable.


Chocolate Chip Muffins

 


Look at all of those chocolate chips! Seriously, these muffins were AMAZING. They're fluffy, full of chocolate chips and not at all dry. It's wonderful to be able to eat a gluten-free muffin that doesn't disintegrate into a crumbly mess. These are top of the line in my opinion. 


I usually try to find both positives and things which can be improved upon when I do a review, but I honestly loved everything I sampled. The only downside I can think of is that Delicious Without Gluten is not widely available on store shelves across the country. To that I say, if you enjoy their products, contact your local grocery stores and ask them to carry DWG products. 

You can find out where to buy Delicious Without Gluten products by searching their store locator.


Keep up with Delicious Without Gluten on Facebook , Twitter and Instagram



Thursday

Review: Red Apple Lipstick

I received free product for review purposes. Opinions are entirely my own.


As someone who eats gluten-free due to Celiac disease, it's important that my cosmetics are free from gluten as well. Let's be honest, if it's on your face then it's easily ingested. It can be overwhelming to read cosmetic labels all the while trying to decipher hidden gluten sources. Often the ingredients are listed in the worlds smallest fonts, making reading those scientific terms all the more difficult.

Are there any Gluten-Free Makeup Brands?

Enter Red Apple Lipstick. They take serious pride in using only the finest, highest quality ingredients to create their products. On top of being certified Gluten-Free, Red Apple ingredients are Vegan, Soy Free, Paraben-Free, Lead-Free and Vitamin E Enriched. All products are created in small batches to ensure freshness.



Gluten Free Makeup
Exfoliate Stick and Magic Momint Lipgloss

I tried out a lipgloss and an exfoliate stick.

This was my first experience with an Exfoliate Stick so I wasn't really sure what to expect. It comes in an elegant lipstick tube and has coarse-grained bits all throughout the product. The coarse grainy bits are what scrub the dry patches from your lips. Using it is quite simple and not messy at all. Just apply like you would lipstick and then wipe off with a small cloth or some water. The creamy texture is really enjoyable and I adore the cooling mint flavor - so refreshing! As someone who regularly endures chapped lips, the Exfoliate Stick has earned a fan in me! 


Cost: $17.00

Cosmetics
Next up, I tried the Mint 2 Be lipgloss - Magic Momint

I tend not to wear lipgloss often as I find it to generally be a thick goopy mess that ends up drying out my lips. So no fun there. On a happy note, Red Apple Lipstick has exceeded my expectations with their lipgloss formulation. Magic Momint feels airy and light when applied. It has a very satiny feel and a luscious spearmint aroma that is a pure winner. The pigment is so darn gorgeous! It goes on slightly sheer and allows for easy to control intensity by applying a lot or just a little. A big highlight is that the colour lasts for a long time and feels silky and conditioning on the lips.

Cost: $18.50


Gluten Free Lipgloss


For more information on Red Apple Lipstick, check out the following social media links:






Disclosure

This policy is valid from 23 February 2013

This is a personal blog written and edited by me. All opinions are that of my own. I am not a healthcare professional or an expert. All information presented in this blog is purely that of my own experience and or opinion. Please consult a medical professional before making any changes to your diet.

I write this blog as a hobby that I am passionate about. From time to time, I may receive monetary compensation for a sponsored post. I only work with brands that I trust and would use in my own home.

This blog accepts complimentary products for review. The opinions I have of a product will never be swayed by a company sending me an item(s) for free. I take into consideration the opinion of family members who are gluten-free due to Celiac Disease and I also value the opinions of non-gluten free family members. Taste is a matter of personal opinion so please use your own discretion and don't take my opinion as a gold standard.

Any ingredient or gluten-free claims should be verified with the restaurant/manufacturer as things can and do change.

For questions about this blog, please contact: sandra@glutenfreedoll.com

On Instagram

© Gluten Free Doll. Made with love by The Dutch Lady Designs.