Where To Find Gluten-Free Groceries Online

Finding gluten free variety in a traditional grocery store can be challenging at the best of times. Below I have compiled a list of online grocers which ship within or to Canada.

Amazon Canada

  •  A simple search brings up lots of gluten free items. Some, still not widely available in Canada. 
  • Keep an eye out for bulk purchase which can be costly up front, but save you money in the long run. 
  • Many items qualify for free shipping, and those which don't are shipped at a fair rate.

Astoria Mills

  • Many different types of Gluten Free flour are available to order. You can even purchase the mixes as a set. I would love to try these mixes in the future! Shipping varies depending on weight. 

El Peto

  • Located in Cambridge, Ontario
  • Pies, muffins, cookies and cereal to baking mixes and even gingerbread kits 


  • This is one of my favourite Canadian companies. 
  • Product offerings range from soft bread and buns to baking mixes and pizza crust. 

Marcelle's Kitchen

  • Located in Port Perry 
  • sells their own brand of Gluten Free products

Meyers Whole Foods

  • Based out of Winnipeg, Manitoba and they ship Canada wide!!! 
  • The variety of Gluten Free choices is very impressive. They also sell miscellaneous items such as Gluten-Free Pocket Dictionaries and Toaster Bags. Unfortunately, they cannot provide a shipping estimate online. 
  • They will call you for payment information and to let you know the approximate shipping cost.

Patsy Pie

  • Biscotti, old fashioned crumbled pie crust and a variety of other baked products are available for order.

Specialty Food Shop

  • Proceeds from purchases go to support research and patient care at Sick Kids Hospital! 
  • Unique products
  • Frozen items can be shipped seasonally

Walmart Canada

  • Wide selection of Gluten Free food and books. 
  • Many items qualify for free shipping 
  • Pick up from store option

  • FREE (restrictions apply) shipping in Canada. 
  • Variety of Gluten-Free products and offer some really fantastic sales. 
  • You can purchase everything from baby products to general wellness, cleaning products and toys.

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