Tuesday

Review: Simply... Gluten-Free Quick Meals



The title Simply... Gluten-Free Quick Meals says it all. It avoids the over complicated route that that many gluten-free cookbooks take. You will find that it is filled with simple gluten-free meals, which are easy enough for even a novice to conquer.

Something that caught my eye right away was the practical way in wich the book is organized. Most of the recipes are sorted into meals. This is a major time saver as you don't have to flip through pages and pages to find recipes which pair together. 



* I was provided with a complimentary copy of Simply...Gluten-Free Quick Meals for review purposes.


  • Each menu contains a quick cook strategy to ensure you get the entire meal on the table together.
  • Weekday dinners that can be prepared in 30 minutes
  • Single dish recipes which take 15 minutes or less to prepare
  • Holiday meals
  • Basic recipes for gluten-free flour blends, biscuit, pancake mixes and spice mixtures
  • Tips for stocking your gluten-free pantry



All-American Meat Loaf  Dinner


I have tried several recipes from the cookbook so far. The family favourite has been The All-American Meat Loaf Dinner. The mini meat loaves were really easy to make. I did omit the Worcestershire sauce as it's not something we normally have in our pantry. I was super impressed with how moist the meat loaves were! The recipe suggests using a muffin pan which has been sprayed with gluten-free non-stick cooking spray. I'm going to pass on that next time around and just bake the mini meat loaves on a sheet pan. Even with the cooking spray, I found the muffin pan was difficult to get the meat loaves out of in one piece.

One of my favourite things about any cookbook is the pictures. A must in my opinion. They help you envision how the final product should turn out. This is especially helpful when tackling an unfamiliar recipe. Simply Gluten-Free Quick Meals has 16 pages of pictures. While the photos are beautiful, I did find them to be a bit of an afterthought. They are lumped together in the middle of the book which was a little frustrating at times. I would prefer to see the photos at the beginning of each recipe or menu.

Overall, this cookbook was a hit in my house. We love that it is full of hearty meals that don't require a lot of fuss to make. It's also full of familiar family favorites with a nice twist. We are a busy family. Work, school and assorted family activities often leave us in a time crunch. I appreciated how quick these down to earth meals could be put on the table. 



Wednesday

Easy Jell-o Pudding Pie

I spotted this pie crust at my local Real Canadian Superstore and had to try it!





I picked up chocolate Jell-O pudding mix to go with the chocolate pie crust. I added the mix and the required amount of milk to a pot and stirred until boiling. At this point, I let it cool down for 5 minutes, stirring only twice. I then filled the pie shell with the mix and let cool further and later placed it in the fridge.




The photo below is the finished product with some whipped cream on top. I've never made anything like this before. Overall, I am quite happy with the results. It reminds me of the pudding pies I had at restaurants (pre celiac) as a kid. The pie crust is sweet, crunchy and down right delicious! Definitely making this againg.









Thoughts On a Cure For Celiac Disease


Several clinical trials underway to find a cure or at least a potential treatment for Celiac Disease. The future is full of hope and I'm excited for that.

There are those out there who see this hard work as a waste of time. They see the Gluten Free diet as enough. Perhaps for those with an intolerance or allergy, it's indeed enough. 

As a Celiac, the gluten free diet can be problematic at times. Avoiding gluten is not an easy task. Many countries are far behind in ingredient labelling practices. Another issue is potential  food recalls - errors happen and gluten can accidentally be left off the label or land itself in what should be a safe product. It is often hard to get quick and accurate information on whether or not prescribed medications are gluten free. On top of that, many people suffer from ongoing symptoms despite following a gluten free diet. This is called Non-Responsive celiac disease.


I believe that you can honour the needs of your body with a strict gluten-free diet, while accepting the need for preventative measures. Let's face it, a strict gluten-free life (notice I didn't say diet?) is not always 100% achievable. 

I'm not holding out hope for a cure that erases celiac disease from my life completely. It's part of me and I've come to terms with that. What I would like to see is a companion treatment to the gluten free diet. A safety net to catch me and prevent serious damage when I have been glutened.

For me, the desire is two-fold. I really don't enjoy the sickness and pain involved with even the smallest exposure to gluten. I also despise the anxiety of what if's that follow recovery from a glutening. You guys know what Im talking about here.

While I understand that a treatment for celiac may not be everyone's cup of coffee, it would be nice to have the option. Keep in mind that it's a personal decision and everyone's situation varies. There is no need to belittle anyone for wanting a potential treatment. Just like there should be support and understanding for those who wish to battle on with the gluten-free diet as a sole source of treatment.



Disclosure

This policy is valid from 23 February 2013

This is a personal blog written and edited by me. All opinions are that of my own. I am not a healthcare professional or an expert. All information presented in this blog is purely that of my own experience and or opinion. Please consult a medical professional before making any changes to your diet.

I write this blog as a hobby that I am passionate about. From time to time, I may receive monetary compensation for a sponsored post. I only work with brands that I trust and would use in my own home.

This blog accepts complimentary products for review. The opinions I have of a product will never be swayed by a company sending me an item(s) for free. I take into consideration the opinion of family members who are gluten-free due to Celiac Disease and I also value the opinions of non-gluten free family members. Taste is a matter of personal opinion so please use your own discretion and don't take my opinion as a gold standard.

Any ingredient or gluten-free claims should be verified with the restaurant/manufacturer as things can and do change.

For questions about this blog, please contact: sandra@glutenfreedoll.com

On Instagram

© Gluten Free Doll. Made with love by The Dutch Lady Designs.